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1840 Laskin Road, Virginia Beach, VA 23454Monday to Friday: 5:30 am – 8:00 pm · Saturday: 9:00 am – 1:00 pm · Sunday: ClosedMonday to Friday: 5:30 am – 8:00 pm(757) 555-0103
Ronin MMA & KickboxingVirginia Beach, VA
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Schedule

The week on the mat

Filter by striking, grappling or MMA, or by adults and teens. Pick a class to try it.

Fall session

Showing 22 of 22

  • MondayMon

    • 5:30 am – 6:30 am

      Muay Thai

      Striking · Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 12:00 pm – 1:00 pm

      Grappling fundamentals

      Renato · Mat room

      AdultsAll levels, up to 16OpenTry this class

    • 5:30 pm – 6:30 pm

      Teens, striking

      Keira · Main floor

      Teens, 13 to 17Up to 12OpenTry this class

    • 6:45 pm – 8:00 pm

      MMA fundamentals

      Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

  • TuesdayTue

    • 5:30 am – 6:30 am

      Boxing and pad work

      Striking · Keira · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 12:00 pm – 1:00 pm

      Muay Thai

      Striking · Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 5:30 pm – 6:30 pm

      Teens, grappling

      Renato · Mat room

      Teens, 13 to 17Up to 12OpenTry this class

    • 6:45 pm – 8:00 pm

      Grappling, all levels

      Renato · Mat room

      AdultsAll levels, up to 20OpenTry this class

  • WednesdayWed

    • 5:30 am – 6:30 am

      Muay Thai

      Striking · Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 12:00 pm – 1:00 pm

      MMA fundamentals

      Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 5:30 pm – 6:30 pm

      Teens, striking

      Keira · Main floor

      Teens, 13 to 17Up to 12OpenTry this class

    • 6:45 pm – 8:00 pm

      MMA, light sparring

      Carlo · Main floor

      AdultsAfter a first month, up to 16WaitlistTry this class

  • ThursdayThu

    • 5:30 am – 6:30 am

      Boxing and pad work

      Striking · Keira · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 12:00 pm – 1:00 pm

      Grappling fundamentals

      Renato · Mat room

      AdultsAll levels, up to 16OpenTry this class

    • 5:30 pm – 6:30 pm

      Teens, grappling

      Renato · Mat room

      Teens, 13 to 17Up to 12OpenTry this class

    • 6:45 pm – 8:00 pm

      Muay Thai

      Striking · Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

  • FridayFri

    • 5:30 am – 6:30 am

      Grappling, all levels

      Renato · Mat room

      AdultsAll levels, up to 20OpenTry this class

    • 12:00 pm – 1:00 pm

      Muay Thai

      Striking · Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 6:00 pm – 7:30 pm

      Open mat

      Grappling · Renato · Mat room

      AdultsAll levelsOpenTry this class

  • SaturdaySat

    • 9:00 am – 10:00 am

      Muay Thai

      Striking · Carlo · Main floor

      AdultsAll levels, up to 16OpenTry this class

    • 10:15 am – 11:30 am

      MMA, light sparring

      Carlo · Main floor

      AdultsAfter a first month, up to 16Full

    • 11:30 am – 1:00 pm

      Open mat

      Grappling · Renato · Mat room

      AdultsAll levelsOpenTry this class

Sample classes.

Adult classes have up to 16 people, teen classes up to 12, and grappling classes up to 20. Times change by season, and our enrollment page has this week's.

Ready to try one?

Pick a class on our enrollment page. Your coach will meet you at the front desk.

Try a classCall the front desk