Skip to content
1840 Laskin Road, Virginia Beach, VA 23454Monday to Friday: 5:30 am – 8:00 pm · Saturday: 9:00 am – 1:00 pm · Sunday: ClosedMonday to Friday: 5:30 am – 8:00 pm(757) 555-0103

Write to the front desk

Tell us who would like to train and which class looks right. We answer by your preferred method within a working day.

Please don't include medical, allergy or diagnosis details here. We'll ask what we need privately once you enroll.

Quick answers

Do I need my own gear?

Not on your first day. After that you'll want hand wraps, gloves and shin guards. The front desk can tell you what to buy first and what we can lend.

How does tuition work, and how do I cancel?

Your plan depends on who is training and how many classes a week. Adult plans run 12 months, then month to month; teen plans are month to month. To cancel, write to us with 30 days' notice. The membership page has the full terms.

What happens if I miss a class?

Come to another class at your level the same week. We can also pause a plan for orders, deployment, travel or injury; ask before you go.

Do you compete?

Some of our students do and many never will. Classes are the same either way, and nothing about a plan asks you to compete.